New Year, New You 2008

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  • Fat Tone
    Super MURCer
    • Aug 1999
    • 7579
    #1

    New Year, New You 2008

    Exercise Routine

    You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

    Always consult your doctor before starting any exercise program!

    SCROLL DOWN...






















































































































































    NOW SCROLL UP..

    That's enough for the first day. Great job.

    Have a Chocolate.
    FT.
    Tags: None
    • ND66
      Super MURCer
      • Jan 2006
      • 2001
      #2
      Lol! :d
      Diplomacy, it's a way of saying “nice doggie”, until you find a rock!

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        • Rakido
          Super MURCer
          • Feb 2000
          • 1313
          #3
          lol

          on a sidenote i *really* started going to the gym regularly mondays and thursdays ... hope i can keep it a bit longer than last time
          "Women don't want to hear a man's opinion, they just want to hear their opinion in a deeper voice."

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