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I detest the fact that people equate McDonald's with American Culture. Not that America really has a culture anyhow..
The Egg McMuffin is really a pretty good quick breakfast, as long as your body chemistry isn't prone toward heart disease. As long as you produce enough good cholesterol, it's fine to eat eggs and sausage in normal, moderate amounts. This is a great energy food, and the clone "Egg McMuffins" I get from 7-11 for breakfast usually get me through the whole day with no need for lunch.
The Egg McMuffin is really a pretty good quick breakfast, as long as your body chemistry isn't prone toward heart disease. As long as you produce enough good cholesterol, it's fine to eat eggs and sausage in normal, moderate amounts. This is a great energy food, and the clone "Egg McMuffins" I get from 7-11 for breakfast usually get me through the whole day with no need for lunch.
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