New Year, New You 2008

[Fat Tone]

Exercise Routine

You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

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That's enough for the first day. Great job.

Have a Chocolate.

[ND66]

Lol! :d

[Rakido]

lol

on a sidenote i *really* started going to the gym regularly mondays and thursdays ... hope i can keep it a bit longer than last time