How much do you people get a night? Running on 4 hours today it is not pleasant.
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429h+0%27-8hrs0%66-7hrs0%145-6hrs0%125 or less0%6what's sleep?0%2______________________________
Nothing is impossible, some things are just unlikely. -
7-8 hours usually. Currently enjoying the move still to GMT so getting a little more
Stuggle to survive on less, and have never knowingly been on time for work in a decade...
DM says: Crunch with Matrox Users@ClimatePrediction.net -
Am in bed for ~6½-7 h, but it takes me a little time to actually drop off. I wake up usually about 2½ h before I get up and do some fitful short naps, perhaps 5 to 8 thereafter, with a guestimated average 10 minutes wakefulness between them, so I plonked for 5-6 h of actual sleep. Used to sleep like a log for 6-7 h when younger.Brian (the devil incarnate)
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when i'm doing overnight shifts i tend to average around 4 hours per day and work out the rest during the weekend. 6 hours for a regular shifts...
next two weeks will be rough as i'm doing over nights plus on-call during the next two weekends. = 4hours sleep/day for next 12 days ( minus last two days)
/meow
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Hmm...haven't slept for two nights, only with some 2 to 3 h (totall) nap this morning.
And I think I'm behaving almost normal...
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I used to work on about 5 hours a night on a routine basis... until I f***ed my metabolism. Now I really need 8 hours. However, after over a year of routine sleep deprivation (courtesy of Jacob) I'm nearly narcoleptic.The Internet - where men are men, women are men, and teenage girls are FBI agents!
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currently in the 5~6 range, but more on the 5 side.
which sadly is an improvement.Juu nin to iro
English doesn't borrow from other languages. It follows them down dark alleys, knocks them over, and goes through their pockets for loose grammar.Comment
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I get 5-6 but that's because I don't go to bed when I should, otherwise it would be 7-8 hours.Titanium is the new bling!
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All depends on the kiddies, but they are getting older and not waking up at 5:00 in the morning
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I have a newborn though. Pre-newborn it was 6-8 hours.“Inside every sane person there’s a madman struggling to get outâ€
–The Light Fantastic, Terry PratchettComment
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7-8 hrs on melatonin, 3-4 hrs off.
Needless to say I'm on more than off.Dr. Mordrid
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What is melatonin?______________________________
Nothing is impossible, some things are just unlikely.Comment
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A naturally occurring hormone associated with sleep.Originally posted by FluffTitanium is the new bling!
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Asleep at 9:45, up at 4:45 pretty much like clockwork for years.
No alarm clock nessesary.Chuck
秋音的爸爸
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