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  • Sleep

    How much do you people get a night? Running on 4 hours today it is not pleasant.
    42
    9h+
    0%
    2
    7-8hrs
    0%
    6
    6-7hrs
    0%
    14
    5-6hrs
    0%
    12
    5 or less
    0%
    6
    what's sleep?
    0%
    2
    ______________________________
    Nothing is impossible, some things are just unlikely.

  • #2
    7-8 hours usually. Currently enjoying the move still to GMT so getting a little more Stuggle to survive on less, and have never knowingly been on time for work in a decade...
    DM says: Crunch with Matrox Users@ClimatePrediction.net

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    • #3
      Am in bed for ~6½-7 h, but it takes me a little time to actually drop off. I wake up usually about 2½ h before I get up and do some fitful short naps, perhaps 5 to 8 thereafter, with a guestimated average 10 minutes wakefulness between them, so I plonked for 5-6 h of actual sleep. Used to sleep like a log for 6-7 h when younger.
      Brian (the devil incarnate)

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      • #4
        when i'm doing overnight shifts i tend to average around 4 hours per day and work out the rest during the weekend. 6 hours for a regular shifts...

        next two weeks will be rough as i'm doing over nights plus on-call during the next two weekends. = 4hours sleep/day for next 12 days ( minus last two days)
        /meow
        Intel Core 2 Quad Q6600
        Asus Striker ][
        8GB Corsair XMS2 DDR2 800 (4x2GB)
        Asus EN8800GT 512MB x2(SLI)

        I am C4tX0r, hear me mew!

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        • #5
          Hmm...haven't slept for two nights, only with some 2 to 3 h (totall) nap this morning.
          And I think I'm behaving almost normal...

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          • #6
            I used to work on about 5 hours a night on a routine basis... until I f***ed my metabolism. Now I really need 8 hours. However, after over a year of routine sleep deprivation (courtesy of Jacob) I'm nearly narcoleptic.
            The Internet - where men are men, women are men, and teenage girls are FBI agents!

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            If only life were as easy as you
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            • #7
              currently in the 5~6 range, but more on the 5 side.
              which sadly is an improvement.
              Juu nin to iro


              English doesn't borrow from other languages. It follows them down dark alleys, knocks them over, and goes through their pockets for loose grammar.

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              • #8
                Depends

                Sunday to Thursday - 3-4 hours a night
                Friday & Saturday night - 8-16 hours a night

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                • #9
                  I get 5-6 but that's because I don't go to bed when I should, otherwise it would be 7-8 hours.
                  Titanium is the new bling!
                  (you heard from me first!)

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                  • #10
                    All depends on the kiddies, but they are getting older and not waking up at 5:00 in the morning

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                    • #11
                      I have a newborn though. Pre-newborn it was 6-8 hours.
                      “Inside every sane person there’s a madman struggling to get out”
                      –The Light Fantastic, Terry Pratchett

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                      • #12
                        7-8 hrs on melatonin, 3-4 hrs off.

                        Needless to say I'm on more than off.
                        Dr. Mordrid
                        ----------------------------
                        An elephant is a mouse built to government specifications.

                        I carry a gun because I can't throw a rock 1,250 fps

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                        • #13
                          What is melatonin?
                          ______________________________
                          Nothing is impossible, some things are just unlikely.

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                          • #14
                            Originally posted by Fluff
                            What is melatonin?
                            A naturally occurring hormone associated with sleep.
                            Titanium is the new bling!
                            (you heard from me first!)

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                            • #15
                              Asleep at 9:45, up at 4:45 pretty much like clockwork for years.
                              No alarm clock nessesary.
                              Chuck
                              秋音的爸爸

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